A well-crafted construction laborer resume is essential for showcasing your skills, experience, and ability to handle physically demanding tasks.

Whether you're a seasoned specialist or just starting, a professional resume helps you stand out in a competitive job market.

This guide will walk you through the key sections, formatting tips, and best practices to ensure your document highlights your strengths and makes a great impression on employers.

Construction laborer resume examples

General construction laborer resume sample

General construction laborer resume template

General Construction Laborer Resume
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Resume for general construction laborer | Plain text

John Burks
johnburks@email.com | (555) 123-4567 | Denver, CO

Summary

Hardworking and reliable general construction laborer with experience assisting with site preparation, material handling, and equipment operation. Strong understanding of safety protocols and ability to work efficiently in fast-paced environments. Seeking to contribute hands-on skills and teamwork to Summit Construction.

Skills

  • Site preparation and cleanup
  • Operating hand and power tools
  • Heavy lifting and material handling
  • Framing and carpentry assistance
  • Mixing and pouring concrete
  • Blueprint reading
  • Safety compliance (OSHA)
  • Teamwork and collaboration

Experience

Construction Laborer

Rocky Ridge Builders | Denver, CO | June 2023 – Present

  • Assist with framing, drywall installation, and flooring on residential and commercial projects, ensuring tasks are completed according to blueprints and safety standards.
  • Load and unload materials from delivery trucks, organizing supplies for easy access by the crew.
  • Maintain a clean and organized worksite by removing debris, sweeping, and ensuring tools are properly stored.
  • Operate power tools, including drills and saws, to support various stages of construction.
  • Provide general labor support to skilled tradespeople, following instructions to assist with complex tasks.

Construction Helper

Mile High Contractors | Boulder, CO | March 2022 – May 2023

  • Dug trenches and assisted with foundation pouring for new residential developments, ensuring precise measurements.
  • Transported heavy materials such as lumber, cement, and metal beams to designated areas on-site.
  • Helped install insulation, roofing, and siding, learning basic trade skills from experienced professionals.
  • Followed all job site safety procedures, including proper lifting techniques and PPE use.

Education

High School Diploma | Denver High School, CO | Graduated 2021

Certifications

  • OSHA 10-Hour Safety Training | 2024
  • Forklift Operation Certification | 2022

Languages

  • English (Fluent)
  • Spanish (Basic)

Strong sides of this construction laborer resume example:

  • Well-structured layout with clear sections, making it easy to read and scan.
  • Strong mix of skills and experience, showcasing versatility in various construction tasks.
  • Includes a language section, adding value for employers seeking bilingual workers.
How to properly format a resume for a construction laborer?
  • Choose a classic font like Arial, Calibri, or Times New Roman.
  • Keep the font size between 10 and 12 points for body text.
  • Utilize 14–16 points for section headings to create a clear structure.
  • Stick to a one-page resume unless you have extensive experience.
  • Set margins to 1 inch on all sides for a clean look.
  • Maintain single or 1.15-line spacing for readability.
  • Employ bullet points instead of large paragraphs to highlight details.
  • Keep headings bold or slightly larger for easy navigation.
  • Align resume text to the left for a consistent appearance.
  • Employ PDF file to maintain the structure across devices.

Creating an application from scratch can be time-consuming, and formatting mistakes may make it look unprofessional. A great way to avoid this is by using an online resume creator.

Resume Trick provides basic resume templates that save time, ensure proper layout, and help your document stand out.

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Demolition construction laborer resume example

Sample demolition construction laborer resume

Michael Davis
michaeldavis@email.com | (555) 987-6543 | Chicago, IL

Summary

Physically strong demolition construction laborer with experience in dismantling structures, removing debris, and operating heavy machinery. Adept at following blueprints and safety guidelines to complete demolition projects efficiently. Seeking a position at Metro Wrecking to apply expertise in structural teardown and site preparation.

Skills

  • Demolition and site clearing
  • Operating jackhammers and saws
  • Heavy debris removal
  • Hazardous material handling
  • Structural dismantling
  • Blueprint reading
  • Workplace safety procedures
  • Team coordination

Experience

Demolition Laborer

Metro Wrecking | Chicago, IL | August 2023 – Present

  • Demolish residential and commercial structures using power tools, ensuring controlled deconstruction of walls, floors, and ceilings.
  • Operate jackhammers, concrete saws, and drills to break apart concrete and metal frameworks.
  • Clear debris from job sites and separate recyclable materials, following company sustainability guidelines.
  • Assist in the safe removal of hazardous materials such as lead and asbestos, ensuring compliance with EPA regulations.
  • Operate skid steers and loaders to transport and dispose of construction waste efficiently.

Construction Demolition Worker

Midwest Wrecking Co. | Joliet, IL | April 2021 – July 2023

  • Participated in full-scale demolitions of abandoned warehouses, apartment buildings, and retail stores.
  • Used crowbars and sledgehammers to manually dismantle sections of buildings before mechanical demolition.
  • Assisted with setting up explosives for controlled demolitions, following strict safety protocols.
  • Followed OSHA regulations to ensure all workers were wearing PPE and operating within safe conditions.

Education

GED Equivalent | Chicago Adult Learning Center, IL | Completed 2020

Certifications

  • OSHA 30-Hour Construction Safety | 2023
  • Asbestos and Lead Removal Training | 2022

Equipment Proficiency

  • Skid steer loaders
  • Hydraulic shears
  • Excavators

This example of a construction laborer resume is impressive as:

  • Highlights specialized skills and hazardous material handling, making it stand out in a niche field.
  • Features an equipment proficiency section, reinforcing hands-on experience with heavy machinery.
  • Clearly presents certifications relevant to demolition safety and compliance.
Should I choose a construction laborer resume objective or summary?

Resume summary

  • Best for seasoned professionals with a solid work history.
  • Highlights key skills, years of experience, and notable achievements in resume.
  • Ideal if transitioning to a specialized role (e.g., heavy equipment operator).

Construction laborer resume summary sample:

Hardworking construction laborer with 5+ years of experience in residential and commercial projects. Skilled in concrete work, demolition, and operating heavy machinery. Proven ability to follow safety regulations and complete tasks on time. Seeking to contribute expertise to Texan Construction.

Resume objective

Construction laborer resume objective example:

Dedicated and physically fit individual seeking a construction laborer role at Lone Star Builders. Eager to apply teamwork skills and strong work ethic while learning construction techniques on-site. Motivated to support project success and safety standards.

How to showcase your construction laborer resume skills?

The skills section is crucial because it shows employers what you bring to the job.

  • Hard skills come from hands-on experience, training programs, or certifications.
  • Soft skills develop through teamwork, workplace interactions, and personal growth.

Construction laborer hard skills:

  • Concrete pouring and finishing
  • Operating heavy machinery
  • Demolition work
  • Site preparation and cleanup
  • Framing and carpentry
  • Roofing and insulation
  • Trenching and excavation
  • Welding and metalwork
  • Blueprint reading
  • Measuring and cutting materials
  • Mixing and applying mortar
  • Lifting and carrying heavy loads
  • Pipe installation and repair
  • Safety compliance knowledge
  • Using power tools

Soft skills for construction laborer resume:

  • Strong work ethic
  • Teamwork and collaboration
  • Problem-solving
  • Attention to detail
  • Physical stamina
  • Adaptability
  • Communication skills
  • Punctuality
  • Time management
  • Ability to follow instructions
  • Initiative and self-motivation
  • Patience and perseverance
  • Stress management
  • Reliability
  • Willingness to learn

Concrete construction laborer resume template

Concrete construction laborer resume sample

Concrete Construction Laborer Resume
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Resume for concrete construction laborer | Text version

Robert Martinez
robertmartinez@email.com | (555) 246-7890 | Dallas, TX

Summary

Skilled concrete construction laborer with experience mixing, pouring, and finishing concrete for sidewalks, driveways, and foundations. Strong knowledge of concrete reinforcement techniques and experience operating trowels and vibrators. Seeking to bring expertise to Lone Star Concrete to support high-quality construction projects.

Skills

  • Concrete mixing and pouring
  • Finishing and smoothing techniques
  • Reinforcement installation (rebar, mesh)
  • Formwork setup and dismantling
  • Using trowels and screeds
  • Measuring and leveling surfaces
  • Operating concrete vibrators
  • Safety compliance and PPE use

Experience

Concrete Laborer

Lone Star Concrete | Dallas, TX | September 2023 – Present

  • Mix and pour concrete for driveways, sidewalks, and building foundations, ensuring proper consistency and application.
  • Use trowels and floats to smooth surfaces, creating a level and durable finish.
  • Install steel reinforcement bars and wire mesh to strengthen concrete structures.
  • Assemble and dismantle wooden and metal formwork for poured concrete.
  • Assist with curing processes, applying sealants and moisture barriers to prevent cracks.

Construction Worker (Concrete Division)

Texan Builders | Fort Worth, TX | June 2021 – August 2023

  • Prepared job sites by marking and leveling areas before concrete placement.
  • Operated vibrating tools to remove air pockets and ensure even distribution.
  • Assisted in large-scale highway and bridge construction, working alongside engineers and foremen.
  • Cleaned tools and maintained concrete equipment to prevent premature wear and damage.

Education

High School Diploma | Dallas Technical High School, TX | Graduated 2020

Certifications

  • OSHA 10-Hour Safety Training | 2023
  • Concrete Finishing Certification (ACI) | 2022

Projects Completed

  • DFW Airport Terminal Expansion – Concrete foundation work
  • Trinity River Bridge Restoration – Reinforcement and finishing
  • Multiple residential driveways and patios throughout Dallas-Fort Worth

This sample construction laborer resume is effective for several reasons:

  • Lists completed projects, adding credibility and providing concrete examples of past work.
  • Focuses on technical skills specific to concrete work, ensuring relevancy for targeted roles.
  • Includes reinforcement installation and finishing techniques, demonstrating a well-rounded understanding of concrete construction.
What academic credentials should I add to my construction labor resume?

While formal education isn’t always required, it shows you meet basic qualifications. Here’s what to include:

  • Name of school or training program
  • High school diploma or GED (if applicable)
  • Any vocational or trade school courses
  • Certifications (e.g., OSHA, forklift operation)
  • On-the-job training programs
How to organize the experience section in a construction laborer resume?
  • List positions in reverse chronological order (most recent first).
  • Add job title, company name, location, and employment dates.
  • Use bullet points to describe your duties and accomplishments.
  • Start each bullet with an action verb (e.g., "Operated," "Assisted," "Installed").
  • Focus on measurable achievements (e.g., "Completed 10+ projects ahead of schedule").
  • Highlight safety compliance and teamwork experience.
  • Keep descriptions concise—3–5 bullet points per entry.

Conclusion

A well-structured construction laborer resume should emphasize your hands-on skills, relevant experience, and certifications to demonstrate your ability to handle job site responsibilities.

By using clear formatting, strong action verbs, and tailored details, you can increase your chances of landing interviews.

Take the time to customize your document for each job application, and you'll be on your way to securing your next role in the construction industry.

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